Event Details:
️Dates: Thursday at 6:45pm, from May 8th to May 29th
Location: Calgary Health Collective, West Hillhurst
Cost: $7.00
Register Here: https://www.eventbrite.ca/e/spring-wellness-series-with-calgary-health-collective-tickets-1318784161929
Topics include (full agenda below):
The Science of Sleep – (parts one and two)
The Chinese Clock – Understanding your body’s natural rhythms
Lymphatic Drainage – Supporting detox and immunity
BodyTalk – Tuning in to the body’s wisdom
Traditional Chinese Medicine (TCM) – Spring insights for mind and body balance
Whether you’re looking to sleep better, learn something new, or simply invest in your well-being, this series offers fresh tools and inspiration for the season.
May 8 – Women and Sleep (Part 1) & the Chinese Body Clock
Explore the rhythms of rest through both eastern and western lenses.
May 15 – BodyTalk & the Lymphatic Drainage System
Discover how these two systems harmonize to support healing and vitality.
May 22 – Spring, Flow of Qi & the Consciousness of Organs
Unpack the energetic wisdom of the season with Traditional Chinese Medicine and what your organs may be trying to tell you.
May 28 – Women and Sleep (Part 2) & Sleep in TCM
Dive deeper into hormonal shifts, sleep cycles, and nourishing your rest with practical strategies and Traditional Chinese Medicine